Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
10.27g
13%
Saturated Fat
2.533g
13%
Trans Fat
-
Polyunsaturated Fat
2.417g
Monounsaturated Fat
4.64g
Cholesterol
65mg
22%
Sodium
76mg
3%
Total Carbohydrate
22.19g
8%
Dietary Fiber
0.3g
1%
Sugars
14.97g
Protein
2.84g
Vitamin D
-
Calcium
10mg
1%
Iron
0.71mg
4%
Potassium
31mg
1%
Vitamin A
90mcg
10%
Vitamin C
0mg
0%
Note:
Includes: wheat flour turnover (Pastelillo de harina de trigo)
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (48%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
191
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Fat
10.27g
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Carbs
22.19g
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Protein
2.84g
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There are 191 calories in 2 puffs of Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento). |
Calorie breakdown: 48% fat, 46% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Turnover:
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