Food database and calorie counter Source: Member

General Mills

Oatmeal Crisp - Maple Nut

Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
45.00g
16%
Dietary Fiber
4.0g
14%
Sugars
15.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Aug 12 05:46 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
2g
Carbs
45g
Protein
5g
There are 220 calories in 1 cup (55 g) of General Mills Oatmeal Crisp - Maple Nut.
Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Related Oatmeal from General Mills:

Oatmeal Crisp - Triple Berry
Gluten Free Chex Oatmeal
Oatmeal Crisp - Vanilla Almond
Oatmeal Crisp - Maple Brown Sugar
Cocoa Puffs Instant Oatmeal
Cinnamon Toast Crunch Oatmeal
  find more general mills oatmeal products

Related Cereal from General Mills:

Pokémon Berry Bolt Cereal
Sesame Street Cereal
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  find more general mills cereal products

Other Types of Oatmeal:

Oatmeal
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Instant Oatmeal
  view more oatmeal nutritional info

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
  view more cereal nutritional info
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