Food database and calorie counter Source: Mobile User

Fresh & Easy

Beef & Baby Broccoli

Nutrition Facts
Serving Size 1 cup (170 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
410mg
18%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 11 09:33 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
35g
Protein
9g
There are 190 calories in 1 cup (170 g) of Fresh & Easy Beef & Baby Broccoli.
Calorie breakdown: 5% fat, 76% carbs, 19% protein.

Related Broccoli from Fresh & Easy:

Broccoli, Cauliflower & Cheese
Organic Baby Broccoli
Cauliflower, Broccoli & Carrots
Broccoli Coleslaw Mix
Broccoli, Carrots & Ranch Dip
Broccoli Florets

Related Beef from Fresh & Easy:

Adobo Beef Steaks
Bourbon BBQ Beef
Slow Braised Beef
Roast Beef
Beef & Vegetable Slow Cooker Kit
EatWell Beef Stroganoff
  find more fresh & easy beef products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Corned Beef
Beef
  view more beef nutritional info
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