Food database and calorie counter Source: Member

Fresh & Easy

Broccoli, Carrots & Ranch Dip

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
270mg
12%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Oct 12 11:41 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (69%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
12g
Carbs
10g
Protein
2g
There are 160 calories in 1 serving of Fresh & Easy Broccoli, Carrots & Ranch Dip.
Calorie breakdown: 69% fat, 26% carbs, 5% protein.

Related Broccoli from Fresh & Easy:

Beef & Baby Broccoli
Broccoli, Cauliflower & Cheese
Broccoli Florets
Organic Baby Broccoli
Broccoli Coleslaw Mix
Cauliflower, Broccoli & Carrots

Related Dips from Fresh & Easy:

Greek Cucumber Dip
Spicy Cilantro Dip
Pretzels & Hummus Dip
Authentic Guacamole
Roasted Tomato Hummus
Spinach Artichoke Dip
  find more fresh & easy dips products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
  view more broccoli nutritional info

Other Types of Dips:

Hummus
Salsa
Mayonnaise
Guacamole
Sour Cream Dip
Cream Cheese Dip
  view more dips nutritional info
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