Food database and calorie counter Source: Member

Fresh & Easy

Panang Beef

Nutrition Facts
Serving Size 1/2 pack (368g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
470mg
20%
Total Carbohydrate
56g
19%
Dietary Fiber
5g
20%
Sugars
4g
Protein
22g
Vitamin D
-
Calcium
40mg
4%
Iron
4mg
20%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 11 11:58 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (27%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
13g
Carbs
56g
Protein
22g
There are 440 calories in a 1/2 pack serving of Fresh & Easy Panang Beef.
Calorie breakdown: 27% fat, 52% carbs, 21% protein.

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