Food database and calorie counter Source: Member

Fresh & Easy

Bourbon BBQ Beef

Nutrition Facts
Serving Size 1 cup (216g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
50mg
17%
Sodium
560mg
23%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
7g
Protein
21g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 11 03:03 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (36%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
10g
Carbs
19g
Protein
21g
There are 260 calories in a 1 cup serving of Fresh & Easy Bourbon BBQ Beef.
Calorie breakdown: 36% fat, 30% carbs, 34% protein.

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