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Fat in Roasted Potatoes

The favorite choice for the term "Roasted Potatoes" is 1 medium Roasted Potato which has about 10 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Roasted Potatoes is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Roasted Potatoes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Plain Roasted Potatoes

1 small - 0.00 0.06 0.03 0.12
1 medium - 0.00 0.07 0.04 0.14
1 large - 0.00 0.12 0.07 0.25
1 cup - 0.00 0.07 0.04 0.13

Roasted Potatoes with Oil

1 small - 2.56 3.79 0.99 7.70
1 medium - 3.17 4.68 1.22 9.52
1 large - 5.40 7.99 2.09 16.24
1 cup - 2.96 4.37 1.14 8.89

Other Types of Potatoes

(1 medium potato)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Baked Potato - 1.75 1.18 0.75 3.92
Boiled Potato - 2.08 1.38 0.88 4.59
Mashed Potato - 2.32 1.44 1.16 5.20
Microwaved Potato - 0.00 0.09 0.05 0.20

Foods related to Roasted Potatoes:

Red Potatoes Baked Potatoes Green Beans Mashed Potatoes
Asparagus Corn Potatoes Vegetables

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Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
9.52g
15%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
4.681g
Monounsaturated Fat
3.168g
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
27.28g
9%
Dietary Fiber
3.4g
14%
Sugars
1.22g
Protein
3.16g
Vitamin D
-
Calcium
19mg
2%
Iron
1.22mg
7%
Potassium
657mg
19%
Vitamin A
2IU
0%
Vitamin C
24.6mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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