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Calories in Peanuts

The favorite choice for the term "Peanuts" is 1 ounce of Peanuts which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Peanuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Plain Peanuts

Fat(g) Carbs(g) Prot(g)
Calories
1 peanut 0.94 0.27 0.50 11
10 Peanuts 9.45 2.75 5.05 108
1/4 cup 17.97 5.89 9.42 207
1/2 cup 35.95 11.77 18.83 414
1 cup 71.89 23.55 37.67 828
1 oz 13.96 4.57 7.31 161

Other Popular Types of Peanuts

(1 oz serving)
Fat(g) Carbs(g) Prot(g)
Calories
Boiled Peanuts 6.24 6.03 3.83 90
Dry Roasted Peanuts 14.08 6.10 6.71 166
Dry Roasted Peanuts with Salt 14.08 6.10 6.71 166
Honey Roasted Peanuts 12.98 6.77 6.94 159
Oil Roasted Peanuts 13.98 5.36 7.47 165
Oil Roasted Peanuts with Salt 14.88 4.33 7.95 170
Spanish Peanuts 14.06 4.48 7.41 162
Valencia Peanuts 13.49 5.93 7.11 162
Virginia Peanuts 13.82 4.69 7.14 160

Other Common Suggestions

(1 oz serving)
Fat(g) Carbs(g) Prot(g)
Calories
Dry Roasted Mixed Nuts with Peanuts with Salt 14.59 7.19 4.90 168
Milk Chocolate Coated Peanuts 9.50 14.00 3.71 147
Sugar Coated Peanuts 9.55 13.44 4.39 148

Foods related to Peanuts:

Cashews Peanut Butter Pecans Pine Nuts
Almonds Raisins Walnuts Nuts
Snacks

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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
13.96g
18%
Saturated Fat
1.937g
10%
Trans Fat
-
Polyunsaturated Fat
4.411g
Monounsaturated Fat
6.926g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.57g
2%
Dietary Fiber
2.4g
9%
Sugars
1.13g
Protein
7.31g
Vitamin D
-
Calcium
26mg
2%
Iron
1.3mg
7%
Potassium
200mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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