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Calories in Almonds

The favorite choice for the term "Almonds" is 1 ounce of Almonds which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Almonds is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Almonds

Fat(g) Carbs(g) Prot(g)
Calories

Natural Almonds

1 almond 0.61 0.24 0.26 7
10 almonds 6.08 2.37 2.55 69
1 oz 14.36 5.60 6.03 164
1/4 cup slivered 13.67 5.33 5.74 156

Dry Roasted

1 oz 14.98 5.47 6.26 169
1/4 cup whole kernels 18.23 6.66 7.62 206

Honey Roasted

1 oz 13.78 7.20 5.31 162
1/4 cup 15.92 8.31 6.14 187

Blanched

1 oz 14.35 5.65 6.22 165
1/4 cup whole kernels 18.35 7.23 7.95 211

Other Types of Almonds

Fat(g) Carbs(g) Prot(g)
Calories

Yogurt Covered

1 almond 1.39 1.63 0.48 20
1/4 cup 17.31 20.30 6.03 253

Chocolate Covered

1 almond 1.33 0.95 0.53 17
1/4 cup 18.84 13.51 7.50 241

Suger Coated

1 piece 0.61 2.40 0.35 17
1/4 cup 8.53 33.49 4.88 230

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 tbsp Almond Butter 9.46 3.40 2.41 101
1 tbsp Almond Butter Nuts 9.46 3.40 2.41 101
1 tbsp Almond Oil 13.60 - - 120
1/4 tbsp Almond Paste (Marzipan Paste) 4.09 7.05 1.33 68
1 tbsp Almond Vegetable Oil 13.60 - - 120
1 Almond Cookie 3.07 5.16 0.95 51
1 Almond Granola Bar 6.12 14.88 1.85 119

Foods related to Almonds:

Almond Butter Brazil Nuts Cashews Macadamia Nuts
Pecans Peanuts Raisins Walnuts
Nuts

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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
14.36g
18%
Saturated Fat
1.1g
6%
Trans Fat
-
Polyunsaturated Fat
3.463g
Monounsaturated Fat
9.116g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.6g
2%
Dietary Fiber
3.3g
12%
Sugars
1.36g
Protein
6.03g
Vitamin D
-
Calcium
70mg
5%
Iron
1.22mg
7%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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