| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
13.49g
17%
Saturated Fat
2.078g
10%
Trans Fat
-
Polyunsaturated Fat
4.678g
Monounsaturated Fat
6.071g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.93g
2%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
7.11g
Vitamin D
-
Calcium
18mg
1%
Iron
0.59mg
3%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (70%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
13.49g
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Carbs
5.93g
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Protein
7.11g
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| There are 162 calories in 1 ounce of Valencia Peanuts. |
| Calorie breakdown: 70% fat, 14% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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