Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
13.49g
21%
Saturated Fat
2.078g
10%
Trans Fat
-
Polyunsaturated Fat
4.678g
Monounsaturated Fat
6.071g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.93g
2%
Dietary Fiber
2.5g
10%
Sugars
-
Protein
7.11g
Vitamin D
-
Calcium
18mg
2%
Iron
0.59mg
3%
Potassium
94mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (70%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
162
Fat
13.49g
Carbs
5.93g
Protein
7.11g
There are 162 calories in 1 ounce of Valencia Peanuts.
Calorie breakdown: 70% fat, 14% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 162
100 g 570
1 cup 832

Related Types of Peanuts:

Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Valencia Peanuts (Without Salt)
Oil Roasted Valencia Peanuts (with Salt)
Trader Joe's Organic Dry Roasted & Unsalted Valencia Peanuts
Peanuts
Roasted Unsalted Peanuts
  view more results
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