Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 10 peanuts
 
Amount Per Serving
Calories from Fat 85
Calories 108
 
% Daily Values*
Total Fat 9.45g 15%
  Saturated Fat 1.561g 8%
  Polyunsaturated Fat 2.748g  
  Monounsaturated Fat 4.668g  
Cholesterol 0mg 0%
Sodium 58mg 2%
Potassium 131mg  
Total Carbohydrate 2.75g 1%
  Dietary Fiber 1.7g 7%
  Sugars 0.75g  
Protein 5.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
108
Fat
9.45g
Carbs
2.75g
Protein
5.05g
There are 108 calories in 10 peanuts of Peanuts in Shell (Shell Not Eaten).
Calorie breakdown: 73% fat, 9% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 peanut 11
1 oz, in shell, edible yield 126
1 oz, shelled 170
1 cup, in shell, edible yield 305
100 g 599
1 cup, NFS 863
1 cup shelled 863

Related Types of Peanuts:

Boiled Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Related Types of Nuts:

Walnuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
Mixed Nuts
  view more nuts nutritional info

See Also:

Dry Roasted Peanuts (Without Salt)
Mixed Nuts in Shell
Grilled Gordita/Sope Shell
Oil Roasted Valencia Peanuts (Without Salt)
Taco Shells (Baked)
  view more results

Contains these Ingredients:

18 g Oil roasted peanuts (with salt)
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