Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
14.06g
22%
Saturated Fat
2.167g
11%
Trans Fat
-
Polyunsaturated Fat
4.877g
Monounsaturated Fat
6.33g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.48g
1%
Dietary Fiber
2.7g
11%
Sugars
-
Protein
7.41g
Vitamin D
-
Calcium
30mg
3%
Iron
1.11mg
6%
Potassium
211mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
162
Fat
14.06g
Carbs
4.48g
Protein
7.41g
There are 162 calories in 1 ounce of Spanish Peanuts.
Calorie breakdown: 73% fat, 10% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 162
100 g 570
1 cup 832

Related Types of Peanuts:

Honey Roasted Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
Peanuts
Dry Roasted Unsalted Peanuts
Boiled Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Almonds
Pecan Nuts
Mixed Nuts
Oil Roasted Cashew Nuts
Walnuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Kroger Salted Spanish Peanuts
Planters Redskin Spanish Peanuts made with Pure Sea Salt
Spanish Peanuts
Spanish Rice
Caramel Coated Popcorn (with Peanuts)
  view more results
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