Food database and calorie counter

Vitamins in Casseroles

The favorite choice for the term "Casseroles" is 1 cup of Tuna Casserole with Vegetables and Mushroom Soup which has about 37 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Casseroles is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Casseroles

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Broccoli Casserole with Rice, Cheese and Mushroom Sauce 9.48 1557 1110 231.6 -
Chicken or Turkey Noodle Casserole with Cream or White Sauce 14.96 853 658 1.5 -
Egg Casserole with Bread, Cheese, Milk and Meat 59.44 7324 3068 15.3 -
Eggplant and Meat Casserole (Moussaka) 74.11 3247 2259 409.4 -
Eggplant Parmesan Casserole 1.41 339 87 5.2 -
Eggplant with Cheese and Tomato Sauce Casserole 0.99 354 65 5.1 -
Green Bean Casserole with Mushroom Sauce 5.91 265 139 12.6 -
Rice and Cheese Casserole 21.93 4241 1567 - -
Tuna Casserole with Vegetables and Mushroom Soup 27.29 835 1181 36.7 -
Tuna Noodle Casserole with Vegetables in Cream or White Sauce 31.14 1557 1174 107.2 -

Other Types of Casseroles

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Broccoli Casserole with Broccoli, Noodles and Cream Sauce 16.22 733 1413 214.6 -
Sweetpotato Casserole 2.73 190 3065 47.6 -
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 45.19 2300 602 46.6 -
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 37.30 2121 610 41.5 -
Spinach and Cheese Casserole 30.52 3052 4595 108.2 -
Summer Squash Casserole with Cheese Sauce 3.46 539 246 22.3 -

Foods related to Casseroles:

Eggplant Green Beans Macaroni and Cheese Pot Pies
Sweet Potato Stews Broccoli Soups
Tuna Rice

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
19.13g
25%
Saturated Fat
4.124g
21%
Trans Fat
-
Polyunsaturated Fat
5.676g
Monounsaturated Fat
6.494g
Cholesterol
18mg
6%
Sodium
970mg
42%
Total Carbohydrate
22.02g
8%
Dietary Fiber
2g
7%
Sugars
5.44g
Protein
29.25g
Vitamin D
-
Calcium
92mg
7%
Iron
3mg
17%
Potassium
309mg
7%
Vitamin A
130mcg
14%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.