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Sodium in Casseroles

The favorite choice for the term "Casseroles" is 1 cup of Tuna Casserole with Vegetables and Mushroom Soup which has about 1000 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Casseroles is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Casseroles

(1 cup serving)
Sodium(mg)
Broccoli Casserole with Rice, Cheese and Mushroom Sauce 834
Chicken or Turkey Noodle Casserole with Cream or White Sauce 692
Egg Casserole with Bread, Cheese, Milk and Meat 850
Eggplant and Meat Casserole (Moussaka) 327
Eggplant Parmesan Casserole 604
Eggplant with Cheese and Tomato Sauce Casserole 592
Green Bean Casserole with Mushroom Sauce 654
Rice and Cheese Casserole 822
Tuna Casserole with Vegetables and Mushroom Soup 970
Tuna Noodle Casserole with Vegetables in Cream or White Sauce 647

Other Types of Casseroles

(1 cup serving)
Sodium(mg)
Broccoli Casserole with Broccoli, Noodles and Cream Sauce 643
Sweetpotato Casserole 603
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 287
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips 343
Spinach and Cheese Casserole 1148
Summer Squash Casserole with Cheese Sauce 330

Foods related to Casseroles:

Eggplant Green Beans Macaroni and Cheese Pot Pies
Sweet Potato Stews Broccoli Soups
Tuna Rice

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
19.13g
29%
Saturated Fat
4.124g
21%
Trans Fat
-
Polyunsaturated Fat
5.676g
Monounsaturated Fat
6.494g
Cholesterol
18mg
6%
Sodium
970mg
40%
Total Carbohydrate
22.02g
7%
Dietary Fiber
2g
8%
Sugars
5.44g
Protein
29.25g
Vitamin D
-
Calcium
92mg
9%
Iron
3.00mg
17%
Potassium
309mg
9%
Vitamin A
985IU
20%
Vitamin C
4.0mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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