The favorite choice for the term "Green Beans" is 1 cup of Green Snap Beans
which has about 18 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Green Beans is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 Snap Bean
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
7.84g
3%
Dietary Fiber
3.7g
13%
Sugars
1.54g
Protein
2g
Vitamin D
-
Calcium
41mg
3%
Iron
1.14mg
6%
Potassium
230mg
5%
Vitamin A
38mcg
4%
Vitamin C
17.9mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Green Beans:
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