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Fat in Casseroles

The favorite choice for the term "Casseroles" is 1 cup of Tuna Casserole with Vegetables and Mushroom Soup which has about 19 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Casseroles is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Casseroles

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Broccoli Casserole with Rice, Cheese and Mushroom Sauce - 4.54 1.92 5.71 13.09
Chicken or Turkey Noodle Casserole with Cream or White Sauce - 4.21 2.63 3.23 11.38
Egg Casserole with Bread, Cheese, Milk and Meat - 8.37 2.58 10.36 23.88
Eggplant and Meat Casserole (Moussaka) - 6.93 5.64 4.89 19.06
Eggplant Parmesan Casserole - 8.11 3.58 9.12 22.06
Eggplant with Cheese and Tomato Sauce Casserole - 2.68 0.47 5.77 9.52
Green Bean Casserole with Mushroom Sauce - 1.23 1.52 1.69 6.45
Rice and Cheese Casserole - 3.47 0.51 7.70 12.44
Tuna Casserole with Vegetables and Mushroom Soup - 6.49 5.68 4.12 19.13
Tuna Noodle Casserole with Vegetables in Cream or White Sauce - 5.29 4.16 3.38 14.07

Other Types of Casseroles

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Broccoli Casserole with Broccoli, Noodles and Cream Sauce - 6.08 2.96 6.45 16.78
Sweetpotato Casserole - 2.52 1.63 1.49 5.98
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips - 6.69 2.92 6.35 18.23
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips - 9.19 3.28 8.58 24.13
Spinach and Cheese Casserole - 4.26 2.50 6.42 14.88
Summer Squash Casserole with Cheese Sauce - 3.43 1.96 4.05 10.11

Foods related to Casseroles:

Eggplant Green Beans Macaroni and Cheese Pot Pies
Sweet Potato Stews Broccoli Soups
Tuna Rice

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
19.13g
25%
Saturated Fat
4.124g
21%
Trans Fat
-
Polyunsaturated Fat
5.676g
Monounsaturated Fat
6.494g
Cholesterol
18mg
6%
Sodium
970mg
42%
Total Carbohydrate
22.02g
8%
Dietary Fiber
2g
7%
Sugars
5.44g
Protein
29.25g
Vitamin D
-
Calcium
92mg
7%
Iron
3mg
17%
Potassium
309mg
7%
Vitamin A
130mcg
14%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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