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Sodium in Carrots

The favorite choice for the term "Carrots" is 1 medium Carrot which has about 40 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Carrots is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Carrots


Raw Carrots

1 slice 2
1 strip 3
1 small 34
1 medium 42
1 large 50
1/2 cup chopped 44
1 cup chopped 88
1 oz 20

Canned Carrots

1 cup slices 590
1 can 1090

Cooked Carrots

1 cup sliced 385
1 cup mashed 594

Baby Carrots

1 oz 22
1 Baby Carrot 8

Frozen Carrots

1 cup slices 87
1 package (10 oz) 193

Other Common Suggestions

1 slice Carrot Cake 147
1 cup Carrot Chips 204
1 cup Carrot Juice 68
1 cup Carrot Salad 280
1 Carrot Muffin 487

Foods related to Carrots:

Green Peas Baby Carrots Carrot Cake Green Beans
Parsnips Celery Cucumbers Lettuce
Onions Vegetables

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Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 1
Calories 25
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 195mg  
Total Carbohydrate 5.84g 2%
  Dietary Fiber 1.7g 7%
  Sugars 2.77g  
Protein 0.57g  
Vitamin A 205% Vitamin C 6%
Calcium 2% Iron 1%


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