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Sodium in Parsnips

The favorite choice for the term "Parsnips" is 1/2 cup of slices of Parsnips which has about 7 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Parsnips is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Parsnip

1/4 cup 3
1/2 cup 7
1 cup 13
1 oz 3

Other Popular Types of Parsnips

(1 cup serving)
Cooked Parsnips 394
Boiled Parsnips 16
Creamed Parsnips 652

Foods related to Parsnips:

Leeks Turnips Carrots Onions
Potatoes Vegetables

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Nutrition Facts
Serving Size: 1/2 cup slices
Amount Per Serving
Calories from Fat 2
Calories 50
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.033g 0%
  Polyunsaturated Fat 0.031g  
  Monounsaturated Fat 0.074g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 249mg  
Total Carbohydrate 11.96g 4%
  Dietary Fiber 3.3g 13%
  Sugars 3.19g  
Protein 0.8g  
Vitamin A 0% Vitamin C 19%
Calcium 2% Iron 2%


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