Food database and calorie counter Source: USDA

1 cup slices

Carrots (Frozen)

Nutrition Facts
Serving Size: 1 cup slices
 
Amount Per Serving
Calories from Fat 5
Calories 46
 
% Daily Values*
Total Fat 0.59g 1%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.337g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 87mg 4%
Potassium 301mg  
Total Carbohydrate 10.11g 3%
  Dietary Fiber 4.2g 17%
  Sugars 6.09g  
Protein 1g  
 
Vitamin A 288% Vitamin C 5%
Calcium 5% Iron 3%
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
46
Fat
0.59g
Carbs
10.11g
Protein
1g
There are 46 calories in 1 cup slices of Carrots (Frozen).
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1/2 cup slices 23
100 g 36
1 package (10 oz) 102
1 lb 163

Related Types of Carrots:

Baby Carrots
Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Frozen)
Birds Eye Frozen Carrots
Hy-Top Frozen Carrots
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
IGA Frozen Peas & Carrots
  view more results

Used in these Member Recipes:

Sausage and Tortellini Soup
Vegetable and Bean Soup
Mixed Vegetable Soup IV
Lentil Vegetable Stew
Tofu Stir-Fry
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