Food database and calorie counter Source: Generic

1 medium

Carrot Muffin

Nutrition Facts
Serving Size: 1 medium
 
Amount Per Serving
Calories from Fat 117
Calories 342
 
% Daily Values*
Total Fat 12.98g 20%
  Saturated Fat 1.843g 9%
  Polyunsaturated Fat 6.052g  
  Monounsaturated Fat 4.31g  
Cholesterol 35mg 12%
Sodium 487mg 20%
Potassium 212mg  
Total Carbohydrate 50.3g 17%
  Dietary Fiber 1.9g 8%
  Sugars 17.14g  
Protein 6.85g  
 
Vitamin A 49% Vitamin C 2%
Calcium 16% Iron 14%
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
342
Fat
12.98g
Carbs
50.3g
Protein
6.85g
There are 342 calories in 1 medium Carrot Muffin.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 200
100 g 303
1 medium 342
1 large 467

Related Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Eating Right Carrot Raisin Muffins
Publix Carrot Nut Muffins
Flax 4 Life Carrot Raisin Flax Muffin
Zen Bakery Carrot Cake Muffin
Trader Joe's Carrot Ginger Oat Bran Muffins
  view more results

Contains these Ingredients:

10 g Vegetable oil, NFS
33 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
5 g Raisins (seedless)
15 g Carrots
33 g Milk (nonfat with added vitamin A)
7 g Egg (whole)
0 g Salt
0 g Cinnamon
9 g Granulated sugar
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