Food database and calorie counter

Protein in Carrots

The favorite choice for the term "Carrots" is 1 medium Carrot which has about 0.6 grams of protein. The amount of protein for a variety of types and serving sizes of Carrots is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Carrots


Raw Carrots

1 slice 0.03
1 strip 0.04
1 small 0.46
1 medium 0.57
1 large 0.67
1/2 cup chopped 0.60
1 cup chopped 1.19
1 oz 0.26

Canned Carrots

1 cup slices 1.43
1 can 2.63

Cooked Carrots

1 cup sliced 0.95
1 cup mashed 1.47

Baby Carrots

1 oz 0.18
1 Baby Carrot 0.06

Frozen Carrots

1 cup slices 1.00
1 package (10 oz) 2.22

Other Common Suggestions

1 slice Carrot Cake 3.09
1 cup Carrot Chips 5.99
1 cup Carrot Juice 2.24
1 cup Carrot Salad 2.43
1 Carrot Muffin 6.85

Foods related to Carrots:

Green Peas Baby Carrots Carrot Cake Green Beans
Parsnips Celery Cucumbers Lettuce
Onions Vegetables

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Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 1
Calories 25
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 195mg  
Total Carbohydrate 5.84g 2%
  Dietary Fiber 1.7g 7%
  Sugars 2.77g  
Protein 0.57g  
Vitamin A 205% Vitamin C 6%
Calcium 2% Iron 1%


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