Food database and calorie counter

Sodium in Green Peas

The favorite choice for the term "Green Peas" is 1 cup of Green Peas which has about 7 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Green Peas is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Green Peas

Sodium(mg)
1/4 cup 2
1/2 cup 4
1 cup 7
1 package (10 oz) 14
1 oz 1

Other Popular Types of Green Peas

Sodium(mg)

Frozen Green Peas (1 cup serving)

Frozen Green Peas 161
Cooked Frozen Green Peas 485
Cooked Frozen Green Peas (Fat Added in Cooking) 516

Canned Green Peas (1 cup serving)

Canned Green Peas 460
Canned Green Peas with Solids and Liquids 620
Canned Green Peas Drained Solids 428
Canned Low Sodium Green Peas Drained Solids 3
Canned Low Sodium Green Peas Solids and Liquids 22
Canned Seasoned Green Peas 577

Cooked Green Peas (1 cup serving)

Cooked Green Peas from Fresh 406
Cooked Green Peas from Frozen 516
Cooked Green Peas with Salt Drained 382
Cooked Green Peas without Salt Drained 5

Foods related to Green Peas:

Brown Rice Carrots Corn Lettuce
Peas Vegetables

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
20.97g
7%
Dietary Fiber
7.4g
30%
Sugars
8.22g
Protein
7.86g
Vitamin D
-
Calcium
36mg
4%
Iron
2.13mg
12%
Potassium
354mg
10%
Vitamin A
1109IU
22%
Vitamin C
58.0mg
97%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.