Food database and calorie counter

Chicken of the Sea

Mackerel Fillet in Soybean Oil

Nutrition Facts

Serving Size

1 pouch drained (70 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

210mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Aug 14 07:11 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (35%)

Protein (65%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

4.5g

Carbs

Protein

19g

There are 120 calories in 1 pouch drained (70 g) of Chicken of the Sea Mackerel Fillet in Soybean Oil.

Calorie breakdown: 35% fat, 0% carbs, 65% protein.

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