Food database and calorie counter

Chicken of the Sea

Chub Mackerel

Nutrition Facts

Serving Size

1/3 cup (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

250mg

11%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jan 18 07:06 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (60%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 80 calories in 1/3 cup (56 g) of Chicken of the Sea Chub Mackerel.

Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Related Mackerel from Chicken of the Sea:

Mackerel
Mackerel Fillet in Soybean Oil
Chub Mackerel in Brine

Related Fish from Chicken of the Sea:

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Canned Tuna in Water
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	find more chicken of the sea fish products

Other Types of Mackerel:

Smoked Mackerel
Canned Mackerel
Mackerel
Baked or Broiled Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
	view more mackerel nutritional info

Other Types of Fish:

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Grilled Fish
	view more fish nutritional info

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