Food database and calorie counter Source: Member

Chicken of the Sea

Chub Mackerel in Brine

Nutrition Facts
Serving Size: 1/4 cup (56g)
Amount Per Serving
Calories from Fat 18
Calories 70
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 60mg 20%
Sodium 250mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 4%
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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1/4 cup serving of Chicken of the Sea Chub Mackerel in Brine.
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Related Mackerel from Chicken of the Sea:

Chub Mackerel
Mackerel Fillet in Soybean Oil

Related Fish from Chicken of the Sea:

Teriyaki Sesame Tilapia
To Go Cups Chunk Light Tuna
Solid White Albacore Tuna in Olive Oil
Solid White Albacore Tuna in Water
Pink Salmon Sriracha
Chunk Light Premium Tuna in Water
  find more chicken of the sea fish products

Other Types of Mackerel:

Atlantic Mackerel
Fried Floured or Breaded Mackerel
Baked or Broiled Mackerel
Smoked Mackerel
Canned Mackerel
  view more mackerel nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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