Food database and calorie counter

Bruegger's

Egg Sandwich, Bacon and Cheese

Nutrition Facts

Serving Size

1 serving (197 g)

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

225mg

75%

Sodium

1200mg

52%

Total Carbohydrate

62.00g

23%

Dietary Fiber

2.0g

Sugars

6.00g

Includes 2.00g Added Sugars

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Sep 23 07:44 PM

Source: FatSecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (32%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

19g

Carbs

62g

Protein

28g

There are 530 calories in 1 serving (197 g) of Bruegger's Egg Sandwich, Bacon and Cheese.

Calorie breakdown: 32% fat, 47% carbs, 21% protein.

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Related Breakfast Items from Bruegger's:

Egg Sandwich, Pork Sausage and Cheese
Egg White Sandwich, Bacon and Cheese
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Other Types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
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Chicken Sandwich with Spread
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Other Types of Breakfast Items:

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Scrambled Egg
Egg and Cheese on Biscuit
Bacon On Biscuit
Oatmeal
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