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Braum's

Western Plain Bagel Omelette with Ham

Nutrition Facts
Serving Size 1 serving (202 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
275mg
92%
Sodium
500mg
22%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 23 07:05 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
14g
Carbs
38g
Protein
22g
There are 380 calories in 1 serving (202 g) of Braum's Western Plain Bagel Omelette with Ham.
Calorie breakdown: 34% fat, 42% carbs, 24% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
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Other Types of Breakfast Items:

Egg and Cheese Sandwich
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Egg and Cheese on Biscuit
Scrambled Egg
Toasted Bread
  view more breakfast items nutritional info
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