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Braum's

Spinach & Mushroom Everything Bagel Omelette with Sausage

Nutrition Facts
Serving Size 1 serving (217 g)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
295mg
98%
Sodium
970mg
42%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 23 07:06 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
28g
Carbs
38g
Protein
24g
There are 520 calories in 1 serving (217 g) of Braum's Spinach & Mushroom Everything Bagel Omelette with Sausage.
Calorie breakdown: 50% fat, 30% carbs, 19% protein.

Related Omelets from Braum's:

California Everything Bagel Omelette with Sausage
Spinach & Mushroom Plain Bagel Omelette with Bacon
Spanish Everything Bagel Omelette with Sausage
Western Everything Bagel Omelette with Sausage
Vegetarian Plain Bagel Omelette
Spanish Everything Bagel Omelette with Bacon
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Related Breakfast Items from Braum's:

Big Country Breakfast with Gravy
Big Country Breakfast
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Everything Bagel
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Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
  view more omelets nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Scrambled Egg
Oatmeal
Bacon On Biscuit
Toasted Bread
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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