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Braum's

Spanish Plain Bagel Omelette with Bacon

Nutrition Facts
Serving Size 1 serving (220 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
290mg
97%
Sodium
820mg
36%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 23 07:05 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (45%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
23g
Carbs
39g
Protein
25g
There are 470 calories in 1 serving (220 g) of Braum's Spanish Plain Bagel Omelette with Bacon.
Calorie breakdown: 45% fat, 34% carbs, 22% protein.

Related Omelets from Braum's:

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Western Plain Bagel Omelette with Bacon
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Spinach & Mushroom Plain Bagel Omelette with Bacon
Spinach & Mushroom Plain Bagel Omelette with Sausage
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Related Breakfast Items from Braum's:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
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Other Types of Breakfast Items:

Toasted Bread
Bacon On Biscuit
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Oatmeal
Scrambled Egg
  view more breakfast items nutritional info
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