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Nutrition Facts
Serving Size 1 serving (219 g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
275mg
92%
Sodium
730mg
32%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 23 07:04 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
19g
Carbs
40g
Protein
23g
There are 430 calories in 1 serving (219 g) of Braum's California Everything Bagel Omelette with Ham.
Calorie breakdown: 40% fat, 38% carbs, 22% protein.

Related Omelets from Braum's:

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Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
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Other Types of Breakfast Items:

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Oatmeal
Scrambled Egg
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  view more breakfast items nutritional info
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