Food database and calorie counter Source: Member

Bob's Red Mill

Whole Brown Sesame Seeds

Nutrition Facts
Serving Size 3 tbsp (29 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.00g
2%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 17 05:26 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
5g
Protein
6g
There are 180 calories in 3 tbsp (29 g) of Bob's Red Mill Whole Brown Sesame Seeds.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Seeds from Bob's Red Mill:

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Other Types of Seeds:

Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
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