Food database and calorie counter Source: Member

Bob's Red Mill

Whole Brown Sesame Seeds

Nutrition Facts
Serving Size: 3 tbsp (29g)
 
Amount Per Serving
Calories from Fat 135
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jul 17 05:26 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
5g
Protein
6g
There are 180 calories in a 3 tbsp serving of Bob's Red Mill Whole Brown Sesame Seeds.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Seeds from Bob's Red Mill:

Sorghum
Organic Golden Flaxseed
Natural Raw Whole Flaxseed
Organic Brown Flaxseeds
Organic 100% Whole Ground Golden Flaxseed Meal
Golden Flaxseed - Organic
  find more bob's red mill seeds products

More Products from Bob's Red Mill:

Extra Thick Rolled Oats
Organic Old Fashioned Rolled Oats Gluten Free
Fruit & Seed Muesli
Whole Grain Red Bulgur
Super Fine Almond Flour
  view all bob's red mill products

Other Types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.