Food database and calorie counter Source: Member

Bob's Red Mill

Extra Thick Rolled Oats

Nutrition Facts
Serving Size: 1/2 cup dry (48g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 190
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium -
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 15%
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Last updated: 09 Sep 18 01:26 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
32g
Protein
7g
There are 190 calories in a 1/2 cup dry serving of Bob's Red Mill Extra Thick Rolled Oats.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oats from Bob's Red Mill:

Organic Whole Grain Extra Thick Rolled Oats
Old Fashioned Rolled Oats
Gluten Free Old Fashioned Rolled Oats
Organic Old Fashioned Rolled Oats Gluten Free
Gluten Free Oat Bran
Gluten Free Whole Grain Steel Cut Oats
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More Products from Bob's Red Mill:

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Other Types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
  view more oats nutritional info
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