Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 16 x 2 tbsp (208 g)
Amount Per Serving
Calories
1120
 
% Daily Values*
Total Fat
72.00g
92%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
48.000g
Monounsaturated Fat
16.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
64.00g
23%
Dietary Fiber
48.0g
171%
Sugars
0.00g
Protein
48.00g
Vitamin D
-
Calcium
384mg
30%
Iron
16.00mg
89%
Potassium
1808mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 21 04:11 AM
56%
of RDI*
(1120 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (59%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1120
Fat
72g
Carbs
64g
Protein
48g
There are 1120 calories in 16 x 2 tbsp (208 g) of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal.
Calorie breakdown: 59% fat, 23% carbs, 18% protein.

Related Seeds from Bob's Red Mill:

Hulled Hemp Seed
Raw Whole Flaxseed
Premium Hulled White Sesame Seeds
Ground Flaxseed Meal
Raw Hulled Hemp Seed Hearts
Organic Raw Whole Flaxseed
  find more bob's red mill seeds products

More Products from Bob's Red Mill:

Peanut Butter Banana & Oats Bar
Unbleached Enriched Artisan Bread Flour
Grain Free Paleo Pancake & Waffle Mix (as Prepared)
Quick Cooking Rolled Oats Whole Grain
Large Flake Nutritional Yeast
  view all bob's red mill products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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