Food database and calorie counter Source: Member

Bob's Red Mill

Premium Hulled White Sesame Seeds

Nutrition Facts
Serving Size 3 tbsp (29 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
7.00g
3%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
3.00mg
17%
Potassium
146mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 20 09:35 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (68%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
13g
Carbs
7g
Protein
7g
There are 180 calories in 3 tbsp (29 g) of Bob's Red Mill Premium Hulled White Sesame Seeds.
Calorie breakdown: 68% fat, 16% carbs, 16% protein.

Related Seeds from Bob's Red Mill:

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Other Types of Seeds:

Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
  view more seeds nutritional info
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