Food database and calorie counter Source: Member

Birds Eye

Steamfresh Cauliflower

Nutrition Facts
Serving Size 1 cup (89 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 08 02:01 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.5g
Carbs
5g
Protein
1g
There are 40 calories in 1 cup (89 g) of Birds Eye Steamfresh Cauliflower.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Related Cauliflower from Birds Eye:

Mashed Cauliflower
Riced Cauliflower Fried Rice Style
Crispy Cauliflower Florets
Chicken Fried Riced Cauliflower
Riced Cauliflower Spanish Style
Steamfresh Cauliflower Florets
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Power Blend Italian Style
Oven Roasters Sweet Potatoes, Carrots, Red Potatoes
Veggie Spirals Zucchini
Shoestring Zucchini Fries
Brussel Sprouts & Bacon Bake
Crispy Broccoli Florets
  find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
Onions
  view more vegetables nutritional info
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