Food database and calorie counter Source: Member

Birds Eye

Riced Cauliflower with Italian Cheese

Nutrition Facts
Serving Size 3/4 cup (97 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
360mg
16%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Oct 20 12:44 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (48%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2.5g
Carbs
4g
Protein
2g
There are 45 calories in 3/4 cup (97 g) of Birds Eye Riced Cauliflower with Italian Cheese.
Calorie breakdown: 48% fat, 34% carbs, 17% protein.

Related Cauliflower from Birds Eye:

Cheesy Chicken Riced Cauliflower
Riced Cauliflower Spanish Style
Steamfresh Buffalo Cauliflower
Steamfresh Ranch Cauliflower
Mashed Cauliflower
Ranch Cauliflower
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Cheddar Broccoli Bake
Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets
Crispy Broccoli Florets
Oven Roasters Brussels Sprouts & Carrots
Shredded White Cabbage & Carrots
Crispy Green Beans
  find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
  view more cauliflower nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Lettuce
Spinach
Carrots
Red Tomatoes
  view more vegetables nutritional info
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