Food database and calorie counter Source: Member

Birds Eye

Cauliflower & Ranch Fries

Nutrition Facts
Serving Size 8 pieces (3g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
330mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 19 12:26 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
20g
Protein
3g
There are 150 calories in a 8 pieces serving of Birds Eye Cauliflower & Ranch Fries.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

Related Cauliflower from Birds Eye:

Riced Cauliflower
Cauliflower Florets
Riced Cauliflower Savory Herb
Riced Cauliflower Roasted Garlic
Broccoli & Cauliflower
Steamfresh Buffalo Cauliflower
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Veggie Made Broccoli Fries
Oven Roasters Brussels Sprouts & Carrots
Sweet Kernel Corn
Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets
Super Sweet Corn
Oven Roasters Red Potatoes & Onions
  find more birds eye vegetables products

Other Types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
  view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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