Food database and calorie counter Source: Member

Birds Eye

Riced Broccoli with Cheddar Cheese Sauce

Nutrition Facts
Serving Size 3/4 cup frozen (1/2 cup cooked) (89 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
0.60mg
3%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jul 20 01:26 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1.5g
Carbs
4g
Protein
2g
There are 45 calories in 3/4 cup frozen (1/2 cup cooked) (89 g) of Birds Eye Riced Broccoli with Cheddar Cheese Sauce.
Calorie breakdown: 36% fat, 43% carbs, 21% protein.

Related Broccoli from Birds Eye:

Veggie Made Broccoli Fries
Teriyaki Broccoli
Steamfresh Teriyaki Broccoli
Shredded Carrots & Broccoli Florets
Broccoli Stir-Fry
Tender Broccoli Cuts
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Riced Cauliflower
Steamfresh Southwestern Corn
Shredded White Cabbage & Carrots
Shredded Brussels Sprouts
Cheesy Chicken Riced Cauliflower
Power Blend Southwest Style
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli Raab
Broccoli
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Vegetables:

Spinach
Lettuce
Onions
Carrots
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
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