Food database and calorie counter Source: Member

Birds Eye

Riced Broccoli with Cheddar Cheese Sauce

Nutrition Facts
Serving Size 3/4 cup frozen (1/2 cup cooked) (89g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
500mg
50%
Iron
0mg
1%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 19 09:26 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1.5g
Carbs
4g
Protein
2g
There are 45 calories in a 3/4 cup frozen (1/2 cup cooked) serving of Birds Eye Riced Broccoli with Cheddar Cheese Sauce.
Calorie breakdown: 36% fat, 43% carbs, 21% protein.

Related Broccoli from Birds Eye:

Steamfresh Baby Broccoli Blend
Broccoli Florets
Steamfresh Broccoli Cuts
Beef & Broccoli Bowl
Broccoli Stir-Fry
Broccoli Spears
  find more birds eye broccoli products

Related Vegetables from Birds Eye:

Super Sweet Corn
Cauliflower & Ranch Fries
Mashed Cauliflower Sour Cream & Chives
Flavor Full Barbecue Potatoes
Riced Cauliflower Roasted Garlic
Hearty Farmhouse Vegetable Mix
  find more birds eye vegetables products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
  view more broccoli nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Onions
Mushrooms
Spinach
  view more vegetables nutritional info
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