Food database and calorie counter  

Aunt Jemima

Buttermilk Complete Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup mix (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Feb 21 08:51 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (8%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Aunt Jemima Buttermilk Complete Pancake & Waffle Mix Aunt Jemima Buttermilk Complete Pancake & Waffle Mix Aunt Jemima Buttermilk Complete Pancake & Waffle Mix
view more photos

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
33g
Protein
4g
There are 160 calories in 1/3 cup mix (45 g) of Aunt Jemima Buttermilk Complete Pancake & Waffle Mix.
Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Related Waffles from Aunt Jemima:

The Original Pancake & Waffle Mix
Buttermilk Waffles
Low Fat Waffles
Blueberry Waffles
Whole Wheat Blend Pancake & Waffle Mix
Buttermilk Pancake & Waffle Mix
  find more aunt jemima waffles products

Related Pancakes from Aunt Jemima:

Buttermilk Pancakes
Mini Pancakes
Pancake on The Go
Whole Wheat Pancake Mix
Pumpkin Pancakes
Whole Grain Pancakes
  find more aunt jemima pancakes products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Blueberry Pancakes
Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.