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Aunt Jemima

Oatmeal Pancakes

Nutrition Facts
Serving Size 3 pancakes (105 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
380mg
17%
Total Carbohydrate
42.00g
15%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 11 08:08 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Aunt Jemima Oatmeal Pancakes
 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
42g
Protein
8g
There are 230 calories in 3 pancakes (105 g) of Aunt Jemima Oatmeal Pancakes.
Calorie breakdown: 14% fat, 73% carbs, 14% protein.

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Other Types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Plain Pancakes
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  view more pancakes nutritional info
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