Food database and calorie counter Source: Member

Aunt Jemima

Original Complete Pancake Mix

Nutrition Facts
Serving Size 1/3 cup mix (46 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
470mg
20%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 13 06:38 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
32g
Protein
5g
There are 160 calories in 1/3 cup mix (46 g) of Aunt Jemima Original Complete Pancake Mix.
Calorie breakdown: 8% fat, 79% carbs, 12% protein.

Related Pancakes from Aunt Jemima:

Low Fat Buttermilk Pancakes
Buttermilk Pancake & Waffle Mix
Buttermilk Pancakes
Wheat Pancake & Waffle Mix
Homestyle Pancakes
Whole Grain Pancakes
  find more aunt jemima pancakes products

More Products from Aunt Jemima:

Belgian Waffle Mix
Scrambled Eggs & Sausage with Seasoned Roasted Potatoes
Original Lite Syrup
Griddle Poppers Chocolate Chip
Scrambled Eggs & Bacon with Seasoned Roasted Potatoes
  view all aunt jemima products

Other Types of Pancakes:

Pancakes with Fruit
Buttermilk Pancakes
Blueberry Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Potato Pancakes
  view more pancakes nutritional info
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