Food database and calorie counter Source: Member

Arby's

Ham, Egg & Cheese Croissant

Nutrition Facts
Serving Size 1 croissant (170g)
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
9g
45%
Trans Fat
-
Cholesterol
200mg
67%
Sodium
1138mg
47%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
19g
Vitamin D
-
Calcium
140mg
14%
Iron
2mg
12%
Potassium
-
Vitamin A
250IU
5%
Vitamin C
2mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Jan 09 09:03 PM
18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
361
Fat
18g
Carbs
23g
Protein
19g
There are 361 calories in a 1 croissant serving of Arby's Ham, Egg & Cheese Croissant.
Calorie breakdown: 49% fat, 28% carbs, 23% protein.

Related Croissants from Arby's:

Bacon, Egg & Cheese Croissant
Sausage & Egg Croissant
Sausage, Egg & Cheese Croissant
Croissant
Ham & Cheese Croissant
Bacon & Egg Croissant

Related Breakfast Items from Arby's:

Ham, Egg & Cheese Wrap
Sausage Gravy Biscuit
Bacon, Egg & Cheese Wrap
Sausage, Egg & Cheese Wrap
Sausage, Egg & Cheese Biscuit
Sausage Biscuit
  find more arby's breakfast items products

Other Types of Croissants:

Cheese Croissants
Croissant
Chocolate Croissant
Apple Croissants
Fruit Croissant
Butter Croissants
  view more croissants nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.