Food database and calorie counter Source: USDA

Apple Croissants

Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 45
Calories 145
% Daily Values*
Total Fat 4.96g 8%
  Saturated Fat 2.847g 14%
  Polyunsaturated Fat 0.358g  
  Monounsaturated Fat 1.364g  
Cholesterol 18mg 6%
Sodium 156mg 6%
Potassium 51mg  
Total Carbohydrate 21.15g 7%
  Dietary Fiber 1.4g 6%
  Sugars -  
Protein 4.22g  
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 4%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (31%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 145 calories in 1 medium Apple Croissant.
Calorie breakdown: 31% fat, 58% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 72
1 medium 145
100 g 254

Related Types of Croissants:

Chocolate Croissant
Cheese Croissants
Fruit Croissant
Butter Croissants
  view more croissants nutritional info

Related Types of Pastries:

Puff Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
  view more pastries nutritional info

See Also:

Au Bon Pain Apple Croissants Tart
Au Bon Pain Apple Croissant
Egg & I Turkey Apple Croissant
Dunkin' Donuts Apple Croissant Donut
Cranberry Apple Juice (with Vitamin C Added, Low Calorie)
  view more results
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