Food database and calorie counter Source: USDA

Apple Croissants

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
4.96g
8%
Saturated Fat
2.847g
14%
Trans Fat
-
Polyunsaturated Fat
0.358g
Monounsaturated Fat
1.364g
Cholesterol
18mg
6%
Sodium
156mg
6%
Total Carbohydrate
21.15g
7%
Dietary Fiber
1.4g
6%
Sugars
-
Protein
4.22g
Vitamin D
-
Calcium
17mg
2%
Iron
0.63mg
4%
Potassium
51mg
1%
Vitamin A
217IU
4%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
4.96g
Carbs
21.15g
Protein
4.22g
There are 145 calories in 1 medium Apple Croissant.
Calorie breakdown: 31% fat, 58% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 72
1 medium 145
100 g 254

Related Types of Croissants:

Fruit Croissant
Chocolate Croissant
Butter Croissants
Croissant
Cheese Croissants
  view more croissants nutritional info

Related Types of Pastries:

Danish Pastry with Fruit
Danish Pastry
Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
  view more pastries nutritional info

See Also:

Au Bon Pain Apple Croissant
Au Bon Pain Apple Croissants Tart
Apple
Apple Banana
Candied Apple
  view more results
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