| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
11.91g
15%
Saturated Fat
6.058g
30%
Trans Fat
-
Polyunsaturated Fat
1.359g
Monounsaturated Fat
3.71g
Cholesterol
32mg
11%
Sodium
316mg
14%
Total Carbohydrate
26.79g
10%
Dietary Fiber
1.5g
5%
Sugars
6.47g
Protein
5.24g
Vitamin D
-
Calcium
30mg
2%
Iron
1.23mg
7%
Potassium
75mg
2%
Vitamin A
116mcg
13%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (46%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
11.91g
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Carbs
26.79g
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Protein
5.24g
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| There are 236 calories in 1 medium Cheese Croissant. |
| Calorie breakdown: 46% fat, 46% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Croissants:
Related Types of Cheese:
See Also:
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