Food database and calorie counter Source: USDA

Cheese Croissants

Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 107
Calories 236
% Daily Values*
Total Fat 11.91g 18%
  Saturated Fat 6.058g 30%
  Polyunsaturated Fat 1.359g  
  Monounsaturated Fat 3.71g  
Cholesterol 32mg 11%
Sodium 316mg 13%
Potassium 75mg  
Total Carbohydrate 26.79g 9%
  Dietary Fiber 1.5g 6%
  Sugars 6.47g  
Protein 5.24g  
Vitamin A 9% Vitamin C 0%
Calcium 3% Iron 7%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (46%)
Protein (9%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 236 calories in 1 medium Cheese Croissant.
Calorie breakdown: 46% fat, 46% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 117
1 small 174
1 medium 236
1 large 277
100 g 414

Related Types of Croissants:

Fruit Croissant
Apple Croissants
Chocolate Croissant
Butter Croissants
  view more croissants nutritional info

Related Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info
Other Related Foods

See Also:

Cheese Croissant
Great Value Sausage, Egg & Cheese Croissant Sandwich
Starbucks Ham & Cheese Croissant
Wawa Sizzli Croissant Ham, Egg & Cheese
Tim Hortons Cheese Croissant
  view more results
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