Food database and calorie counter Source: Member

Arby's

Ham, Egg & Cheese Biscuit

Nutrition Facts
Serving Size 1 biscuit (195g)
Amount Per Serving
Calories
444
 
% Daily Values*
Total Fat
24g
37%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
171mg
57%
Sodium
1734mg
72%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
4g
Protein
21g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
7%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 09 09:01 PM
22%
of RDI*
(444 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
444
Fat
24g
Carbs
31g
Protein
21g
There are 444 calories in a 1 biscuit serving of Arby's Ham, Egg & Cheese Biscuit.
Calorie breakdown: 51% fat, 29% carbs, 20% protein.

Related Biscuits from Arby's:

Plain Biscuit
Sausage Gravy Biscuit
Sausage, Egg & Cheese Biscuit
Bacon Biscuit
Chicken Biscuit
Ham Biscuit
  find more arby's biscuits products

Related Breakfast Items from Arby's:

French Toastix
Bacon, Egg & Cheese Wrap
Sausage, Egg & Cheese Wrap
Croissant
Egg & Cheese Sourdough
Sausage, Egg & Cheese Sourdough
  find more arby's breakfast items products

Other Types of Biscuits:

Water Biscuits
Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Whole Wheat Biscuit
Cheese Biscuit
Plain or Buttermilk Biscuits
  view more biscuits nutritional info

Other Types of Breakfast Items:

Oatmeal
Egg and Cheese on Biscuit
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Bacon On Biscuit
  view more breakfast items nutritional info
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