Food database and calorie counter Source: Member

Arby's

Ham, Egg & Cheese Biscuit

Nutrition Facts
Serving Size 1 biscuit (195 g)
Amount Per Serving
Calories
444
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
171mg
57%
Sodium
1734mg
75%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 09 09:01 PM
22%
of RDI*
(444 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
444
Fat
24g
Carbs
31g
Protein
21g
There are 444 calories in 1 biscuit (195 g) of Arby's Ham, Egg & Cheese Biscuit.
Calorie breakdown: 51% fat, 29% carbs, 20% protein.

Related Biscuits from Arby's:

Bacon, Egg & Cheese Biscuit
Ham Biscuit
Plain Biscuit
Chicken Biscuit
Sausage Gravy Biscuit
Bacon Biscuit
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Related Breakfast Items from Arby's:

Breakfast Syrup
Sausage, Egg & Cheese Sourdough
Ham & Cheese Croissant
Sausage & Egg Croissant
French Toastix
Ham, Egg & Cheese Croissant
  find more arby's breakfast items products

Other Types of Biscuits:

Whole Wheat Biscuit
Water Biscuits
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Cheese Biscuit
Plain or Buttermilk Biscuits
Plain or Buttermilk Biscuit Dough (Lower Fat)
  view more biscuits nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese Sandwich
Toasted Bread
Egg and Cheese on Biscuit
Oatmeal
Scrambled Egg
  view more breakfast items nutritional info
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