Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Beef Bottom Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 100g - Calories: 187kcal | Fat: 7.72g | Carbs: 0.00g | Protein: 27.42g


 Beef Bottom Round (Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100g - Calories: 217kcal | Fat: 7.72g | Carbs: 0.00g | Protein: 34.39g


 Beef Bottom Round (Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 100g - Calories: 175kcal | Fat: 6.06g | Carbs: 0.00g | Protein: 28.08g


 Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
Per 100g - Calories: 225kcal | Fat: 15.38g | Carbs: 0.00g | Protein: 20.13g


 Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100g - Calories: 297kcal | Fat: 19.11g | Carbs: 0.00g | Protein: 29.24g


 Beef Bottom Round (Trimmed to 1/8" Fat)
Per 100g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.00g | Protein: 20.70g


 Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 100g - Calories: 247kcal | Fat: 11.87g | Carbs: 0.00g | Protein: 32.76g


 Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 100g - Calories: 218kcal | Fat: 11.64g | Carbs: 0.00g | Protein: 26.41g


 Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
Per 100g - Calories: 198kcal | Fat: 12.15g | Carbs: 0.00g | Protein: 20.71g


 Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 100g - Calories: 254kcal | Fat: 12.56g | Carbs: 0.00g | Protein: 32.85g


 Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 223kcal | Fat: 12.44g | Carbs: 0.00g | Protein: 26.05g


 Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade)
Per 100g - Calories: 187kcal | Fat: 10.93g | Carbs: 0.00g | Protein: 20.68g


 Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 100g - Calories: 240kcal | Fat: 11.19g | Carbs: 0.00g | Protein: 32.67g


 Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 100g - Calories: 212kcal | Fat: 10.85g | Carbs: 0.00g | Protein: 26.77g


 Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 100g - Calories: 169kcal | Fat: 5.33g | Carbs: 0.00g | Protein: 28.29g


 Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
Per 100g - Calories: 142kcal | Fat: 5.63g | Carbs: 0.00g | Protein: 21.26g


 Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100g - Calories: 193kcal | Fat: 9.73g | Carbs: 0.00g | Protein: 26.34g


 Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 100g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 21.17g


 Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 100g - Calories: 179kcal | Fat: 6.95g | Carbs: 0.00g | Protein: 27.17g


 Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100g - Calories: 129kcal | Fat: 4.21g | Carbs: 0.00g | Protein: 21.34g


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