Food database and calorie counter Source: USDA

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)

Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
6.38g
10%
Saturated Fat
1.961g
10%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
2.801g
Cholesterol
49mg
16%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.11g
Vitamin D
-
Calcium
26mg
3%
Iron
1.75mg
10%
Potassium
378mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
6.38g
Carbs
0g
Protein
24.11g
There are 161 calories in 4 ounces of Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 142
1 roast 371
1 lb 644

Related Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Related Types of Beef:

Lean Ground Beef
Beef
Ground Beef (Cooked)
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Bottom Sirloin Butt (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Beef Stir Fry
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