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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
10.57g
14%
Saturated Fat
4.013g
20%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
4.508g
Cholesterol
68mg
23%
Sodium
29mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.14g
Vitamin D
-
Calcium
5mg
0%
Iron
1.83mg
10%
Potassium
178mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
10.57g
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Carbs
0g
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Protein
22.14g
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| There are 190 calories in 3 ounces of Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Common Serving Sizes:
Related Types of Beef:
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