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Turkey Sausage & Spinach Quiche
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
Per serve - Energy: 199kcal | Carb: 13.26g | Prot: 12.15g | Fat: 10.89g
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Hearty Vegetable & Turkey Stew
Cabbage adds a great flavor to this very filling soup for delicious meals all week long.
Per serve - Energy: 428kcal | Carb: 69.82g | Prot: 30.15g | Fat: 4.53g
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Rotini with Turkey Meat
Creamy pasta dish for lunch.
Per serve - Energy: 282kcal | Carb: 36.62g | Prot: 23.88g | Fat: 4.45g
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Cheese Stuffed Turkey Meatloaf
Anyway, you’re a turkey if you don’t go home and make this
mozzarella stuffed turkey meatloaf for dinner.
Per serve - Energy: 215kcal | Carb: 10.20g | Prot: 22.92g | Fat: 9.31g
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Banana Bread
Sweet baked treat for snack.
Per serve - Energy: 229kcal | Carb: 30.49g | Prot: 3.37g | Fat: 10.77g
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Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
Per serve - Energy: 314kcal | Carb: 34.32g | Prot: 24.10g | Fat: 9.77g
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Pasta Salad with Tuna & Sweet Corn
Very flavorful and really great for lunch.
Per serve - Energy: 283kcal | Carb: 35.59g | Prot: 19.44g | Fat: 8.68g
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Spicy Chicken Tortilla Casserole
Spicy Tabasco chicken and diced tomatoes baked with tortilla chips.
Per serve - Energy: 439kcal | Carb: 36.65g | Prot: 27.92g | Fat: 21.86g
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Banana Bread
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
Per serve - Energy: 199kcal | Carb: 42.86g | Prot: 4.94g | Fat: 1.62g
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Zucchini Bread
This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.
Per serve - Energy: 129kcal | Carb: 24.38g | Prot: 3.74g | Fat: 2.80g
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Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
Per serve - Energy: 152kcal | Carb: 27.49g | Prot: 3.83g | Fat: 2.77g
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Strawberry Bread
This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty.
Per serve - Energy: 223kcal | Carb: 33.17g | Prot: 3.14g | Fat: 9.07g
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Keto Bread
Low carb snack.
Per serve - Energy: 81kcal | Carb: 2.48g | Prot: 3.60g | Fat: 6.60g
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Wheat Bread
A low-calorie bread with chewy texture.
Per serve - Energy: 137kcal | Carb: 14.88g | Prot: 12.36g | Fat: 4.63g
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Protein Bread
A low-sugar bread for those on a keto diet.
Per serve - Energy: 364kcal | Carb: 9.38g | Prot: 33.29g | Fat: 22.47g
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Banana Bread
A delicious baked breakfast or snack.
Per serve - Energy: 250kcal | Carb: 40.06g | Prot: 3.79g | Fat: 8.86g
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Almond Bread
Moist gluten-free bread.
Per serve - Energy: 219kcal | Carb: 5.27g | Prot: 9.78g | Fat: 18.69g
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Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Per serve - Energy: 351kcal | Carb: 13.19g | Prot: 11.61g | Fat: 29.72g
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Mock Bread
A low carb "bread" that's more like an egg souffle.
Per serve - Energy: 164kcal | Carb: 4.81g | Prot: 15.13g | Fat: 9.10g
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Flax Bread
This easy microwaved 'bread' turns out perfect every time.
Per serve - Energy: 171kcal | Carb: 5.96g | Prot: 5.84g | Fat: 14.47g
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