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Yields:
15 servings
Prep Time:
45 mins
Cook Time:
40 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Keto Bread

Low carb snack.

Ingredients

Directions

  1. Beat the 7 eggs.
  2. Add coconut flour and mix.
  3. Add coconut oil and mix.
  4. Add baking powder and mix.
  5. Add salt and mix.
  6. Place the mixture in a pan and take it to the oven at 350 °F.
  7. Wait 35-40 minutes.
  8. Enjoy!
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Nutrition summary:

There are 81 calories in 1 serving of Keto Bread.
Calorie break-down: 71% fat, 12% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
6.6g
8%
Saturated Fat
4.3g
22%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.267g
Cholesterol
86mg
29%
Sodium
96mg
4%
Total Carbohydrate
2.48g
1%
Dietary Fiber
1.3g
5%
Sugars
0.8g
Includes 0g Added Sugars
0%
Protein
3.6g
Vitamin D
0mcg
2%
Calcium
32mg
2%
Iron
0.45mg
3%
Potassium
33mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (71%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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